Plant-Based Diet
Plant-based and vegan diets are often mistaken to be the same but if you look at their definitions, you will find key differences between them.
In this article, we are making a comparison between plant-based and vegan diets. Read on to find how they are different.
What Is A Plant-Based Diet?
When it was introduced, the
Veganism
With celebrities and popular public figures advocating the benefits of veganism, the way of life has gained immense popularity. People that stand for the cause of animal welfare regard switching to veganism as one of the best measures they can take to do justice to the cause they support.
Veganism is defined as a way
Vegan Diet
The National Heart, Lung, and Blood Institute suggest that anemia is a ubiquitous blood disorder observed among the US population. Can a vegan diet cause anemia? Many have the same doubt and as of now, no conclusive evidence is available for vegan dieters being at higher risk of developing anemia. However, that does