Plant-Based Diet
Would you be surprised if you knew you could reverse your diabetes by sticking to a plant-based diet with plant-based foods?
Studies dating back almost to a century ago, where a group of healthy, young people was split into two: on one side you have those who eat a fat-rich diet and the other
Plant-Based Diet
With the plant-based diet movement starting to run in motion, soy products have been on the center stage and also in the center of controversies regarding claims that it causes breast cancer or that it is genetically modified. Is there any truth to the rumors around the block? Let us find out:
Do Soy
Plant-Based Diet
There is a wide variety of berries you can get that vary in their color, flavor, and texture. They are some of the tastiest options to include in your plant-based diet. Berries are sour or sweet in taste and they are often used in jams, desserts, and preserves.
Apart from their taste, berries are
Plant-Based Diet
Iron is required to aid in moving oxygenated blood all over the human body. Some people do not have enough iron from food items. Do you know that the deficiency of iron can cause weakness, loss of hair, irritability, mental depression, anxiety, and anemia? This is to say, you must be sure to
Plant-Based Diet
Our bodies are a walking mess! The lifestyle that revolves around gorging yourself with as much fast food as you can and fusing to become an essential part of the couch has far reaching implications, atleast as far your health goes! For those that made the shift to the healthier plant-based diet would
Plant-Based Pregnancy Diet
Continuing with their plant-based diet during pregnancy is a source of concern for many mothers. On hearing many suggestions from various corners about eating animal foods during pregnancy, they naturally worry about their diet choice. From what is known from various studies, these worries are baseless because you can be plant-based and
Plant-Based Diet
The past few years have seen a significant rise in the number of vegans and vegetarians around the world and also in the United States. The majority of people choose a plant-based diet because of the various health benefits offered by plant-based food. Both vegans and vegetarians do not eat any meat products. They
Vegan Sweet Recipes
Adopting the vegan way of life never means that you are bound to suppress all your food cravings. In fact, there are millions of vegan recipes that address your liking for sweet flavors. In this article, we give some vegan sweet recipes you can try at home.
Peanut Butter And Jelly Cup Cakes
Plant-Based Meal
The United States is home to ten GMO (Genetically modified organisms) crops which one can buy commercially. These include corn, sugar beets, cotton, squash, potatoes, papaya, apples, soybeans, alfalfa and canola- all of these contribute significant portions to the total food supply. In the processed food industry, this is one of the most
Plant-Based Food
There are many reasons why people opt to have plant-based food. Besides, several studies state the importance of a diet that is solely derived from plants. These diets are also said to be rejuvenating and are highly recommended to lose weight. There are other factors like the influence of celebrities, advice from dieticians,
